If you have an emergency or just need some extra help, please check out the following list of resources for any that may apply to you and your situation that you may find useful:

National Suicide Hotline


Placer County Suicide Hotline


Sacramento County Suicide Hotline


Placer County Adult ACCESS (Adult, Child & Community Emergency Support Systems)

1-888-866-5401 or 916-787-8860

Sacramento County Adult ACCESS

1-888-866-5401 or 916-875-1055

Placer County Crisis Nursery

Kare Crisis Nursery

15649 Ridge Estates Rd, Nevada City, CA


Sacramento County Crisis Nurseries

Sacramento Crisis Nursery North

4533 Pasadena Ave, Sacramento CA 95821


Sacramento Crisis Nursery South

6699 South Land Park Drive, Sacramento, CA 95831


Helpful Books

Daring Greatly image

Daring Greatly, Brene Brown




Getting-the-Love-you-Want Image

Getting the Love You Want, Harville Hendrix




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The Five Love Languages, Gary Chapman




Magnificent Mind at Any Age Image

Magnificent Mind at Any Age, Daniel Amen